Thursday, December 8
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Ninja Blender Protein Smoothie Recipes

Double Chocolate Protein Smoothie

Remember that within 30 minutes of a high output workout your body needs to ingest high-quality protein and amino acids to help rebuild those damaged muscles. This post workout smoothie recipe is packed with protein, carbs and potassium and tons of chocolatey taste!

What makes this smoothie such a great post workout drink is the EAS AdvantEdge 100% Whey Protein. This new formula is the most advanced recovery formula produced by EAS to date and features Revigor® HMB®, whey protein, and a sustained energy-carb blend to help you make the most of your workout and get back in the gym.

If your just looking for some normal ninja blender smoothie recipes check this page

Double Chocolate Protein Smoothie

Ingredients

  • 4 oz. Dark Chocolate Almond Milk
  • 2 scoops of EAS AdvantEdge 100% Whey Protein; chocolate flavored
  • 1 banana; sliced
  • 1 tbsp. Peanut Butter
  • 1 tbsp. Hershey’s Cocoa Powder
  • 2 cups of ice cubes

Instructions

Pour chocolate almond milk into your smoothie blender and add sliced banana pieces; chop until smooth
Add 2 scoops of whey protein, peanut butter, cocoa powder and ice cubes and blend until smooth
Serve in a chilled glass immediately

Enjoy coffee? why don’t you check out our Ninja Blender Frappe Recipes

Greek Mango Smoothie

greek mango protein smoothie
I wasn’t sure what the result would be when I set off to create this post-workout protein smoothie. Something about mixing peanut butter and mango made me pause. But it didn’t stop me. I’m glad it didn’t stop me as this is one protein packed smoothie recipe that tastes great. My love for peanut butter continues to grow as it worked well with mango.

Give my Greek mango smoothie a try the next time you need a meal replacement smoothie or need to recover after a hard workout.

Ingredients

  • 1 cup (8 oz.) Organic 2% Reduced Fat Milk
  • 6 oz. Greek Yogurt (mango flavored)
  • 1 tbsp. Peanut Butter
  • 1 Banana; peeled & chopped
  • 1/2 cup ice

Instructions

Pour milk and add Greek yogurt, peanut butter and banana into your smoothie blender and process for 30 seconds.

Add ice and process until smoothielicious!

Looking for dips and sauces for you snacks check out our Ninja Blender Dips and Sauce recipes

Spinach Yogurt Smoothie

Mom always told you to eat your spinach, so here’s an unexpectedly delicious way to get the green vegetable into your daily diet.

Spinach Yogurt Smoothie

Ingredients

  • 3 cups fresh baby spinach
  • 1 tsp. sunflower oil
  • 1/2 tsp. chili powder
  • 14 fl. oz Greek yogurt
  • salt
  • lemon juice (optional)

Instructions

Wash the spinach and dry. Heat the oil in a pan and heat the spinach over medium heat until the spinach wilts. Let the spinach cool to touch, then process finely with the Greek yogurt. Season with salt and chili powder. Add a dash of lemon juice if you wish. Chill in the refrigerator for about 20 minutes. Pour into glasses and serve well chilled.

Smoothie tip: If fresh spinach is not available, frozen spinach can be used, but it should be heated and left to cool before using it in your smoothie recipe.

Looking for some delicious Ninja Blender Ice Cream Recipes check them out here

Grape Feast Smoothie

This is one tasty fruit smoothie that is guaranteed to fill you up. Packed with fruit and protein, this just might be the most perfect snack on the smoothie planet!

Grape Feast Smoothie

Smoothie Ingredients

  • 2 1/2 cups red grape juice
  • 1/2 cup plain Greek yogurt
  • 1/2 cup organic milk
  • 2 egg yolks
  • 1 banana; peeled and chopped
  • 1 cup melon cubes

How to Make Smoothie

Place the juice, Greek yogurt, milk, yolks, banana and melon cubes into your smoothie blender and process until smoothielicious. Pour into glasses to serve.

Looking for a lighter lunch? Check out our Ninja Blender Soup Recipes

Banana & Honey Protein Smoothie

After a recent 5 mile run I was in need of a great tasting recovery drink that was packed with protein and potassium. The banana gave me the potassium I needed while the EAS whey protein added to the total amount of protein already provided by the vanilla flavored almond milk. I must say. This is one great tasting smoothie even without my favorite smoothie ingredient, peanut butter.

I generally add peanut butter into all my post recovery drinks, but this time I skipped it and was able to create a great tasting healthy smoothie without peanut butter!

honey and banana smoothie protein recipe

Ingredients

  • 1 cup (8 oz.) organic 2% reduced fat almond milk
  • 6 oz. greek yogurt (honey flavored)
  • 1 banana; sliced
  • 1 scoop of EAS vanilla 100% whey protein
  • 1 cup ice cubes

Instructions

Pour the almond milk into your smoothie blender. Add Greek yogurt, banana slices, whey protein and ice cubes. Process until smoothielicious.

Looking for something to crank up your party? Check out out Ninja Blender Cocktail Slushie Recipes

Protein Coconut Smoothie

After a 3 mile run on the treadmill I was in a creative mood when it came time to develop another post workout recovery drink. I scanned the kitchen for available ingredients and came up with a very thick flavor rich high protein recovery drink in the form of a smoothie.

This healthy smoothie recipe is packed with protein due to the EAS whey protein mix and Greek yogurt. Greek yogurt has less carbohydrate than your regular yogurt and is packed with more protein than regular yogurt. The end result is one of the thickest and tastiest smoothies I’ve created a long while.

Protein Coconut Smoothie

Ingredients

  • 1 cup (8 oz.) Horizon Organic 2% Reduced Fat Milk
  • 6 oz. Greek Yogurt
  • 1 banana; sliced
  • 1 scoop of EAS Vanilla 100% Whey Protein
  • 1/2 tsp. Coconut extract
  • 1 cup ice cubes

Instructions

Place the Greek yogurt, milk, whey protein, banana slices and ice cubes into your smoothie blender and process until smoothielicious.

Looking for some amazing Ninja Blender Milkshake Recipes, check them out here

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